I love working out at Prime Fitness. The atmosphere is positive and the people are really encouraging. I have worked out for many years at multiple gyms and even had a number of personal trainers and Prime Fitness is definitely a favorite. I love how Brady has the confidence for you that you can push yourself even when you are questioning it, because every single time, you discover that he was right and while you may struggle a little to do something new, you can do it." | Read more of Hannah's story by clicking the link below.Hannah | http://primefitnesslincoln.com/testimonials/
I started this journey in April 2017 and I am down 50 pounds. I can take long walks with my grandkids and play with them on the floor. I have gained a lot of muscle and have so much more energy than I used to. I can do things I never thought I could do again, such as run! Brady and Prime Fitness have taught me the value of exercise and that I can do anything with a strong support system around me. I wish I could make everyone understand how important it is we take care of ourselves." | Read more of Annette's story by clicking the link below.Annette | http://primefitnesslincoln.com/blog-post/annette/
Brady didn’t have to get up so early every day, but he met me at the gym at 5 AM. Sometimes we were the only people there. Along the way he taught me that good form and proper technique were more important than anything else. Doing this would produce better results. Brady pushed me out of my comfort zone while encouraging me to pick up heavier weights and believe in myself that I could do it." | Read more of Lisa's story by clicking the link belowLisa | http://primefitnesslincoln.com/blog-post/lisa/
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